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Is it safe to exercise after 40 without consulting a doctor?

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ranger1 Joined: 02 Jul 2010 Posts: 5	Posted: Fri Jul 02, 2010 12:28 pm    Post subject: Is it safe to exercise after 40 without consulting a doctor?   This October I will be turning 42 years old. I have let myself get out of shape, and I wish to start exercising again. Is it ok to start a workout routine at my age without consulting a doctor? What are the health risks that can occur to a person my age from working out? __________________________ Short Term Medical Insurance
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markadk Site Admin Joined: 30 Apr 2010 Posts: 12	Posted: Tue Aug 03, 2010 3:59 pm    Post subject: always consult   Always consult a doctor about an exercise routine.. Especially if you have not exercised for years. Last edited by markadk on Sun Sep 23, 2012 12:03 am; edited 1 time in total _________________ "You can't talk to a Psycho, like a normal human being"
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SaBel Joined: 15 May 2012 Posts: 3	Posted: Tue May 15, 2012 9:21 am    Post subject:   if you feel healthy and exercising have been your everyday routine yes you can, but it is better to consult a doctor.. _________________ yacht chartering yacht chartering
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