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Is it safe to exercise after 40 without consulting a doctor?

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Is it safe to exercise after 40 without consulting a doctor?
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ranger1



Joined: 02 Jul 2010
Posts: 5

PostPosted: Fri Jul 02, 2010 12:28 pm    Post subject: Is it safe to exercise after 40 without consulting a doctor? Reply with quote
 
This October I will be turning 42 years old. I have let myself get out of shape, and I wish to start exercising again. Is it ok to start a workout routine at my age without consulting a doctor? What are the health risks that can occur to a person my age from working out?

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markadk
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Joined: 30 Apr 2010
Posts: 12

PostPosted: Tue Aug 03, 2010 3:59 pm    Post subject: always consult Reply with quote
 
Always consult a doctor about an exercise routine.. Especially if you have not exercised for years.



Last edited by markadk on Sun Sep 23, 2012 12:03 am; edited 1 time in total

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SaBel



Joined: 15 May 2012
Posts: 3

PostPosted: Tue May 15, 2012 9:21 am    Post subject: Reply with quote
 
if you feel healthy and exercising have been your everyday routine yes you can, but it is better to consult a doctor..


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