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Fit Bodies Forum Index
Search found 2 matches
Author
Message
Topic:
The health benefits of omega 3?
MaronWlings
Replies: 1
Views: 471
Forum:
Diet
Posted: Tue Jun 25, 2013 11:55 am Subject:
The health benefits of omega 3?
Omega 3 has the power to lower your cholesterol, reduce high blood pressure, protect you from heart attacks, ease joint pains, fight wrinkles and skin ailments, and improve your memory.
Topic:
What’s the best aerobic exercise you prefer to do?
MaronWlings
Replies: 3
Views: 307
Forum:
Exercise
Posted: Tue Jun 25, 2013 11:51 am Subject:
What’s the best aerobic exercise you prefer to do?
I prefer swimming and walking both are my favorite aerobic exercise and it gives strength for my body.
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