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  Topic: The health benefits of omega 3?
MaronWlings

Replies: 1
Views: 471
 PostForum: Diet   Posted: Tue Jun 25, 2013 11:55 am   Subject: The health benefits of omega 3?
 
Omega 3 has the power to lower your cholesterol, reduce high blood pressure, protect you from heart attacks, ease joint pains, fight wrinkles and skin ailments, and improve your memory.
 
  Topic: What’s the best aerobic exercise you prefer to do?
MaronWlings

Replies: 3
Views: 310
 PostForum: Exercise   Posted: Tue Jun 25, 2013 11:51 am   Subject: What’s the best aerobic exercise you prefer to do?
 
I prefer swimming and walking both are my favorite aerobic exercise and it gives strength for my body.
 

 
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